Friday Social Run
5 km · Easy & social
Somerset West, South Africa
Friendly weekly runs, training sessions and community adventures in the heart of the Helderberg.
Coming up
Pick a session, bring your running shoes, and we'll take care of the welcome.
5 km · Easy & social
10–18 km · Pace groups
45 min · All abilities
Sample schedule for layout preview — official crew times and meeting points will be added in the content milestone.
This is your crew
We're a social running crew for Somerset West and the surrounding Helderberg. The goal is simple: move together, look out for one another, and have a good time doing it.
Our crew storyFirst run?
New to running, returning after a break, or chasing a new goal? You belong here.
Choose a distance and pace group. Nobody runs alone and nobody gets left behind.
The run is only half of it. Most sessions finish with a catch-up at a local spot.
Crew partners
Local organisations helping our community move, recover, hydrate, and grow.
You're invited